maitri yoga retreat

This retreat is designed to melt the edges and give you the space to relax.  
Supported by the daily practises of asana to stretch and bring flexibility into the body, combined with breathwork to help us unwind and let go of anxiety and stress… and some quiet time so we can start to declutter the mind and re-find a sense of peace.

Giving ourselves this opportunity to reset and be nourished by the freshly home cooked delights from our inhouse chef and to rest and restore in the lush garden and its beautiful surrounds, right near the sea, in a quiet part of Bali. We look after you, so you can look after yourself.

 

Join us from May 4th to 9th, 2020

maitri yoga retreat

What is the retreat about?

Maitri, translated from Sanskrit means Unconditional Friendliness to Self. This retreat is small group coming together to work the body, unwind the mind, soothe the soul, gather and connect.

 

What is included?
  • A twice daily hatha yoga practice

  • Breathing classes to balance and calm the emotional body

  • Mantra and meditation practise to free the mind

  • Daily in-villa massages

  • Beach and rice paddy walks

  • Shared ensuite, air-conditioned bedrooms – all linen, towels and toiletries provided

  • Use of 16m pool and 2 plunge pools

  • All in-villa food and drinks.  We aren’t serving alcohol on this retreat.

  • The food will be vegetarian and wholesome

  • In-villa vegetarian cooking class 

  • Free Wifi

 

The venue

SILVERSAND VILLA - The ground floor of the villa is our dining & lounge area with an open kitchen, a big communal dining table and a sofa area to relax.
Also located on the ground floor, overlooking the garden and pool is the yoga space. Yoga classes might also be held by the pool in the garden or on the spacious rooftop with spectacular views of the surrounding rice fields and the ocean.

Accommodation

There are 4 spacious bedrooms in the villa that will be shared by the retreat participants. Two bedrooms on the ground floor level have 2 single beds each. 
The upstairs bedroom suites have 3 single beds and a sitting area.
All bedrooms have a luxurious en-suite indoor-outdoor bathrooms and plenty wardrobe space. Pillow top mattresses, luxury linens, fluffy white towel and pool towels as well as toiletries are included.

On request, single rooms can be arranged in neighbouring accommodations, subject to a single room surcharge. These rooms are simpler than the villa accommodation.

What do I need to bring to the retreat?
  • An open heart, an open mind and a willingness to drop into the flow

  • If you like feel free to bring your own yoga mat

  • Comfortable clothing for yoga

  • Swimwear

  • Walking shoes

  • Suncream

Getting There

Fly to Denpasar International Airport Ngurah Rai.
Arrival should be Monday 4th of May. Depart after breakfast on Saturday 9th, by noon.
We will be holding yoga classes and providing supper on Monday evening and yoga and
breakfast on Saturday morning.

We can arrange airport transfers if you let us know your flight details. If they coincide with another arrival we will endeavor to have you share the car.

Retreat Schedule

There are a number of spaces we can do yoga at this beautiful villa.  Depending on the weather and the time of day we will practice on the rooftop, by the pool in the garden or in the villa overlooking the garden.

 

TIME      ACTIVITY 

07:00      wake up – smoothie, chai 

07:30      pranayama 

08:00      hatha yoga

09:30      breakfast 

10:00      sunbathing, relaxing, massage, cooking class, nature walk

12:30      lunch 

14:00      mantra, massage, swim, waterfall trip

16:00      snack 

17:00      yoga, meditation

19:00      dinner 

20:00      connection, gathering, yoga nidra

This schedule is not set in stone and is subject to how it flows and how we are all feeling… flexible, going with the flow!


 

Who is hosting the retreat?

Leini Ireland is a qualified Yoga Instructor and an accredited member of Yoga Alliance International. Leini trained under the discipline of Yoga Paramgati to attain her teaching certification in Paramgati Transformational Yoga. She is a qualified Kundalini and Hatha Yoga Instructor, her teaching being well rounded in all 8 limbs of Patanjali’s Yoga System.

A Philosophy degree from Warwick University, forays into the world of Investor Relations, PR, Event Planning and Management brought her finally into the world of Yoga.

 

Leini has been practicing yoga for 23 years and meditation for 15. Her beginnings were a solid base in Iyengar Yoga, moving onto the discipline of Hatha. She continues to broaden her knowledge through a wide range of teachings. The focus of her work is to bring more awareness, clarity, peace and mindfulness into each moment and to be with loving kindness in the world.

Britt Schwaabe is co-hosting this retreat on behalf of SILVERSAND VILLA providing the facilities for a relaxed and luxurious stay. The villa is surrounded by the two natural elements that make Bali so unique, the rice paddies and the ocean, perfect for a yoga retreat. Britt is responsible for marketing materials, and F&B and co-organization together with Leini. 


Britt fell in love with Bali on a vacation together with her husband and two daughters, and serendipity brought them to buy this beautiful piece of land and build a place to unwind in the real Bali. Sharing this beautiful space, the lush nature and the spirit of Bali's people in form of a meaningful retreat, is a dream come true.

Inquiries • Reservations • Booking

Leini Ireland

leini@maitri.hk

WhApp: +852 9267 6961
or

Britt Schwaabe

hello@silversand-villa.com
WhApp: +852-61125905
First come first serve for choice of bedroom!

 

MAY 4 TH  TO 9 TH (5 NIGHT)

MONDAY  TO  FRIDAY

HK $7,800 PER PERSON

EVERYTHING  INCLUDED, EXCEPT  FLIGHTS
LIMITED  SPACES  AVAILABLE

ADDRESS: Silversand VIlla, Kedungu Beach, Jl. Pantai Kedungu Belalang, Kediri, Tabanan, Bali, Indonesia

E-MAIL: hello@silversand-villa.com

WHATSAPP: +85261125905

© 2017 by Silversand Villa